Yoga Mat Cleaner

Yesterday I made up a new batch of wash for my mat....and mmm~la~la.....gotta share

Whatcha need:

~Spritzer or spray bottle

~ Witch Hazel

~ water

~ Tea Tree Oil

~essential oils of your choice (I'm currently using lavender, rosemary, & jasmine

Fill your bottle half with water, and half witch hazel. Now, witch hazel comes plain or with added goodness. I haven't noticed a difference in the effect, and I've tried both. I'm using some with Lilac. I use it everyday on my face and body and love it. Its a natural astridgent, without alcohol, which we all know dries stuff out. Exactly why the w.h. is better for your mat, than alcohol.

Next add about 20-25 drops tea tree oil <~~~~Who is your best anti-fungal friend!

Then add 6-10 drops each of the remaining oil of your choice. Shake 'er up!

Spray your mat down, and rub with a soft (and lint free) cloth. Hang to dry.

The picture I'm using is my friend and teacher, Jenny & <3

namaste y'all

Tunes for this Tuesday~

Angus and Julia Stone~ ahh. To me, it doesn't get any sweeter than this. This brother and sister duo from Australia have pretty much had all my attention for the past year. I simply LOVE their music. They can be heard on the Teal St corner every-single-day. Even Honey and the kiddos now know most of their songs. And believe they are sweet soundin', I'd have to say, if I could dream up my loveliest of musicians, here they are. I remember the first time I heard this bro and sis, I was working in my garden, and the music was floating from my art studio. I stopped. Her voice- it was magic. And so, a new love began. And growing strong.

They released their first album in 2005 (I think), and have grown from there. I know in the land of Oz, they are huge, and loved, and loved some more. And America is starting to hear why. They finished a tour and now takin' a much deserved break. From what I've read, they are each working on solo albums, to be released this year. sweet. So, I really just wanted to share them with you, in case you haven't heard them. And please, take a trip to their website. Once again, so sweet. Wowie.

www.angusandjuliastone.com

Lovely lemons

If you're anything like me, a bowl full of lemons always adorns your kitchen. I cook with them frequently, adding the juice to just about everything. Not only does it add flavor, but works as a natural preservative. But you already knew that, didn't you? What you may not know about is the beauty remedies uses these lovely fruits provide. Here are two I use:

For brittle nails~ Rub sliced lemon on your nails everyday for stronger & sturdier nails. Also, soak in lemon juice for 10 minutes, and then brush them with equal parts of vinegar & warm water for good shape.

For blackheads~ Rub lemon juice over blackheads, keep overnight and rinse in the morning. Continue each night till gone. Be prepared this may burn, but has never caused me any kind of nasty reaction or rash.

2012

Happy New Year! May all your dreams for this chapter come true!

Herbal remedies for healthy locks

This is one of my favorite remedies, and have used for about two years now. It's very easy to

make, and you can grow most of the herbs, keeping this a very affordable, yet effective. For those of yo
u who don't know me in the everyday life, I've gots alotta locks. My hair is naturally very strait, thick, and loves to tangle. I permed my hair a couple of times, which surprisingly, helped tremendously with the knots; however, the chemicals were taking a toll on my normally untreated hair, so I stopped.

My head is in full recovery mode. To balance and replenish, I treat with these remedies. Making my own beauty goods is one of my favorite hobbies. Finding spa time is out, affording the spa is out, questioning the chemicals in the products on the shelf, ick.

So I research, experiment, and my favorite, grow!! I know you have all heard about this...herbs are awesome! And delicious, healthy, easy to grow, and their uses are endless!

This being New Year's Eve, most of you will be pampering yourselves, getting dolled up, and feeling fine...ahh sweet. I'm hearing, "New Year, New You" on every corner. It's a powerful time. (Even though it's my personal opinion that you are strong enough to make positive changes in

your life any day of the year) I have not set a certain goal.....yet? Perhaps its this blog...that could be rewarding. After all, I'm feeling the need to share. So anyhow, perhaps you'll make this a part of your new routine =)

The amount you make each batch is

up to you. When I first starting making these, a mason jar full was swallowed in my fridge, and remained undiscovered for months. When I found it, I almost threw it out,but instead, I used it. That was the softest, fullest, silky head of hair I've ever experienced.

So, the longer it brews, the better for you! The recipe I'm about to give you is for one rinse. I'd suggest you doing this rinse about once a week, and mix up your herbage!

*Boil 2 cups of water with 3 Tbsp. of apple cider vinegar, and the herb of your choice, for about 5 minutes. Allow to steep for 20 minutes.

*Pour mixture into a bottle, or jar with a tight fitting lid.

*After shampooing your hair, soak the rinse into your locks, and massage into your scalp. Give a quick rinse with cool water.

*A handful of herb will do. And I recommend using fresh, but I have heard dried works too, I just haven't tried it.

Here is a list of herbs I use, and their magically powers ;)

Rosemary~ A great tonic & conditioner. Gives luster & bouncy body. Brings out your low lights & highlights. Helps reduce dandruff, and stimulates growth! This is my favorite mix.

Chamomile~ Softens , soothes, and conditions. Lightens the colors, and stimulates growth.

Catnip~ Good for hair growth. And of course your feline friends will love you too!

Lavender~ Degreases and stimulates growth. Can actually be used in place of shampoo on a regular basis.

Sage~ Strengthens and and helps restore natural color to graying hair.

And so it begins...

I have admired, read, and loved so many blogs over the past few years, and here I sit, creating my very own. This is something I have wanted to do for some time, and never have, until now of course. Nothing has changed in my life encouraging me to do so. I honestly think, I've had so much fun reading everyone else's, I forget to listen to myself, and share it. All day long ideas, images, and creative thoughts bubble in my mind. Most of the time I keep them to myself, or share them with my family. Ahh, my family- my lovies, you will get to know them over time. But, for now, this is my first step, and it may be a baby one, but I absolutely love babies because they grow, hopefully into something beautiful! I plan to share creative ideas, pretty pictures, my art, and beauty funness! I hope you find me one day, and enjoy what you find. And after all...Find what you love, love what you find. Yay...here we go!!!